Burnout

Have you ever felt tired, exhausted and constantly dread going to work? Is the stress and anxiety at work getting to you?  Are you feeling a burnout?  In this episode we talk about the possible causes of burnout, ways to spot it and tips to address it.  We have a fabulous guest Suren Rastogi in this episode to share his thoughts and also his game aptly named Burnout and inspired to look at this in a fun way and help all understand their emotions and mental wellbeing.